July 12, 2019

She steps out onto the ice in her tall winter stockings and sleek dark boots. For most of the year she goes unnoticed, almost prudish in how little attention she conjures in her earthy red coat and muddy leggings. But now, against the backdrop of this snow-white wonderland, she is radiant and impossible to ignore. The moon is transfixed by her beauty and shines its torchlight to illuminate the heart-shaped marking on her chest. Along her back, the tips of her thick auburn fur and fluffy silver peak on her tail sparkle with crystalized snowflake appliqué. It's not the best time for her to be so visible; she is desperately hungry and will quickly deplete her energy reservoirs if she cannot soo...

June 12, 2019

The following is a guided meditation intended to help you rekindle your childhood curiosities about the natural world, and to rewild your soul by drawing you closer to the forest, one breath at a time. To take part in this meditative practice, it is suggested that you begin by distancing yourself from as many distractions as possible. Find a safe place of quiet where you can be left undisturbed for the next few minutes. Whenever your mind begins to wander, gently follow your breath, and allow it to guide you through the ether of thoughts towards the sanctuary of your own forest. This practice is also suitable to share with a partner and makes for a blissful group adventure. If at the end of...

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